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Botanical illustration of Finger Root
CulinarySourced entry

Finger Root

Boesenbergia rotunda

An Asian member of the ginger family used as a spice. A finger root mouth gargle reduced mouth sores in a trial of cancer patients.

Safety at a glance

  • PregnancyNothing recorded
  • BreastfeedingNothing recorded
  • MedicinesNothing recorded
  • Who should avoid itNothing recorded
  • AllergiesNothing recorded
  • ToxicityNothing recorded

Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.

What is Finger Root?

Plant family
Zingiberaceae, the ginger family
Parts used
The finger-shaped rhizomes (underground stems)
Where it grows
Southern China, Southeast Asia and South Asia
Genus
Boesenbergia
Species
rotunda

Also called

Fingerroot, Chinese Ginger

Traditionally used for

  • Spice
  • Appetite
  • Pain (folk use)
  • Mouth sores

Traditionally described as

  • Contains panduratin A

Natural compounds

What does the research say?

Traditional use

These are traditional uses, not proven treatments.

  • Finger root is a food plant and spice in Asia, traditionally used to help appetite and relieve pain.[1]Study

Laboratory & animal research

Lab and animal results show what might be worth studying in people. They don't show that the herb has these effects in humans.

  • In lab and animal studies, finger root extracts and compounds slowed cancer cells, calmed inflammation, killed bacteria, acted as antioxidants, reduced weight gain and protected the liver and kidneys.[1]Study

Research in people

  • In a trial of 56 people having chemotherapy and radiation for head and neck cancer, a finger root mouth gargle led to fewer mouth sores than no gargle (30% vs 41%). Side effects were similar in both groups.[2]Study

In short

In the mouth-gargle trial, side effects were similar to no treatment.

Sources

  1. [1] Traditional usages, chemical metabolites, pharmacological activities, and pharmacokinetics of Boesenbergia rotunda (L.) Mansf.: a comprehensive review · DOI: 10.3389/fphar.2025.1527210Peer-reviewed study
  2. [2] Boesenbergia rotunda extract-based mucoadhesive mouth gargle for chemoradiation-induced oral mucositis: A prospective randomized controlled study · DOI: 10.1007/s00520-026-11282-wPeer-reviewed study

This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.