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Botanical illustration of Osmanthus Fragrans
CulinarySourced entry

Osmanthus Fragrans

Osmanthus fragrans

Sweet osmanthus, a plant from southwestern China, Japan and Korea traditionally used for cough and asthma, bad breath, toothache, stomach ache, diarrhoea and rheumatism.

Safety at a glance

  • PregnancyNothing recorded
  • BreastfeedingNothing recorded
  • MedicinesNothing recorded
  • Who should avoid itNothing recorded
  • AllergiesNothing recorded
  • ToxicityNothing recorded

Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.

What is Osmanthus Fragrans?

Plant family
Oleaceae, the olive family
Parts used
The small fragrant flowers; also other parts of the plant
Where it grows
Southwestern China, Japan and Korea
Genus
Osmanthus
Species
fragrans

Also called

Sweet Osmanthus, Osmanthus, Osmanthus Fragans

Traditional names

Gui Hua

Traditionally used for

  • Cough and asthma (traditional)
  • Bad breath (traditional)
  • Stomach ache and diarrhoea (traditional)

Traditionally described as

  • Antioxidant (in lab studies)

Health topics

Where Osmanthus Fragrans appears in symptom search, and why. Being listed doesn't mean it's a proven treatment.

  • Anxiety

    Osmanthus oil aromatherapy reduced anxiety during colonoscopy in one trial.

  • Cough

    Traditionally used for cough, asthma and shortness of breath. Not tested in trials.

How it's prepared

Common ways Osmanthus Fragrans is prepared or sold. This isn't advice on how to take it; see Safety below.

What does the research say?

Traditional use

These are traditional uses, not proven treatments.

  • Osmanthus is a medicinal plant found in southwestern China, Japan and Korea. It has traditionally been used for:

    • Weak eyesight
    • Bad breath
    • Shortness of breath, asthma and cough
    • Toothache and stomach ache
    • Diarrhoea
    • Rheumatism and body pain
    • Hepatitis

Laboratory & animal research

Lab and animal results show what might be worth studying in people. They don't show that the herb has these effects in humans.

  • In lab and animal studies, osmanthus and its compounds (ionones, flavonoids, polyphenols and iridoids) acted as antioxidants, slowed tumours, may help reduce inflammation, lowered blood sugar, reduced blood clotting, lightened skin pigment and protected nerves. These haven't been confirmed in people.[2]Study

Research in people

  • In a Japanese trial of 361 people having a colonoscopy, breathing in osmanthus oil vapour during the procedure reduced anxiety, and eased stomach discomfort in people who were very anxious, compared with no aroma or plain vapour.[3]Study

Sources

  1. [1] Secondary Metabolites of Osmanthus fragrans: Metabolism and Medicinal Value · DOI: 10.3389/fphar.2022.922204Peer-reviewed study
  2. [2] Traditional uses, phytochemical constituents and pharmacological properties of Osmanthus fragrans: A review · DOI: 10.1016/j.jep.2022.115273Peer-reviewed study
  3. [3] Aromatherapies using Osmanthus fragrans oil and grapefruit oil are effective complementary treatments for anxious patients undergoing colonoscopy: A randomized controlled study · DOI: 10.1016/j.ctim.2017.08.012Peer-reviewed study

This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.