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Botanical illustration of Lippia Graveolens
CulinarySourced entry

Lippia Graveolens

Lippia graveolens

A plant from northern Mexico also sold as Mexican oregano. It's in the verbena family, not the mint family, but its oil contains carvacrol and thymol like common oregano. Its oil has only been studied in the lab, not in animals or people.

Safety at a glance

  • PregnancyNothing recorded
  • BreastfeedingNothing recorded
  • MedicinesNothing recorded
  • Who should avoid itNothing recorded
  • AllergiesNothing recorded
  • ToxicityNothing recorded

Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.

What is Lippia Graveolens?

Plant family
Verbenaceae, the verbena family
Parts used
The essential oil, studied in the lab
Where it grows
Grows wild in dry areas of northern Mexico, where it's also farmed
Genus
Lippia
Species
graveolens

Also called

Mexican Oregano

Traditionally used for

  • Flavoring

Traditionally described as

  • Antioxidant (in lab studies)
  • Kills some bacteria (in lab studies)

Natural compounds

How it's prepared

Common ways Lippia Graveolens is prepared or sold. This isn't advice on how to take it; see Safety below.

What does the research say?

Laboratory & animal research

Lab and animal results show what might be worth studying in people. They don't show that the herb has these effects in humans.

  • In lab tests, essential oil from Lippia graveolens plants grown wild, in fields and in greenhouses in northern Mexico was a strong antioxidant. At higher strengths it stopped the growth of four kinds of bacteria: Salmonella, E. coli, Listeria and Staphylococcus. Oil from wild plants worked best overall. This was lab work only: it hasn't been tested in animals or people.[2]Study

    Technical detail: hydrodistillation; main compounds carvacrol (mean 18.03%), o-cymene (12.77%), thymol (7.90%); ABTS antioxidant activity about 90–94% (mean 92.58%); inhibition zones over 8 mm from 5 µL/mL, up to about 32 mm against S. aureus and 36.7 mm against S. typhi; agar microwell diffusion.

In short

Not tested in animals or people.

Sources

  1. [1] Mexican Oregano (Lippia graveolens Kunth) as Source of Bioactive Compounds: A Review · DOI: 10.3390/molecules26175156Peer-reviewed study
  2. [2] Antioxidant and Antibacterial Activity of Mexican Oregano Essential Oil, Extracted from Plants Occurring Naturally in Semiarid Areas and Cultivated in the Field and Greenhouse in Northern Mexico — Molecules · DOI: 10.3390/molecules28186547Peer-reviewed study

This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.