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Botanical illustration of Pale Wolfberry
CulinarySourced entry

Pale Wolfberry

Lycium pallidum

A desert shrub whose red berries were an important food for the Navajo, Hopi and other Southwestern peoples.

Safety at a glance

  • PregnancyNothing recorded
  • BreastfeedingNothing recorded
  • MedicinesNothing recorded
  • Who should avoid itNothing recorded
  • AllergiesNothing recorded
  • ToxicityNothing recorded

Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.

What is Pale Wolfberry?

Plant family
Solanaceae, the nightshade family
Parts used
The berries and root
Where it grows
The southwestern United States and northern Mexico
Genus
Lycium
Species
pallidum

Also called

Wolfberry

Traditionally used for

  • Food (traditional)

Traditionally described as

  • Edible berries

Traditions that use it

What does the research say?

Traditional use

These are traditional uses, not proven treatments.

  • The berries were an important food. The Navajo, Hopi, Havasupai, Acoma, Laguna and Jemez ate them fresh, dried them for winter, cooked them into syrup, jam, soup and stew, and mashed them into drinks. The Navajo put the ground root into cavities for toothache.[1]Traditional text

  • On the Colorado Plateau, pale wolfberry grows at ancient Puebloan sites more than elsewhere, a sign it was among the plants people relied on.[2]Study

In short

No lab, human or safety studies were found.

Sources

  1. [1] Native American Ethnobotany Database: Lycium pallidum — Botanical Research Institute of Texas (BRIT); compiled by Daniel E. MoermanTraditional text
  2. [2] Plant species richness at archaeological sites suggests ecological legacy of Indigenous subsistence on the Colorado Plateau · DOI: 10.1073/pnas.2025047118Peer-reviewed study

This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.