Native American Ethnobotany
44 herbs
These are traditional uses, not proven treatments.
Abronia FragransAbronia fragransUsed by the Navajo, Zuni, Ute, Acoma and Laguna peoples.
Balsam FirAbies balsameaUsed by the Abnaki, Algonquin, Chippewa, Cree, Iroquois and other peoples.
Bee BalmMonarda didymaMonarda plants were used by many tribes for fever, headache, cough and pain; the Cherokee used bee balm as a poultice for colds and headaches.
Big SagebrushArtemisia tridentataUsed by more than 20 peoples, including the Paiute, Shoshoni, Navajo, Zuni, Tewa, Hopi, Washo, Klamath and Okanagan-Colville.
Black CohoshActaea racemosaUsed by Native Americans for kidney problems, malaria, sore throat and menstrual cramps.
BloodrootSanguinaria canadensisUsed for fever and rheumatism, and to cause vomiting.
BonesetEupatorium perfoliatumUsed by Native Americans for fever and infections, and as a whole-plant tea for colds, sore throat and flu.
Cardinal FlowerLobelia cardinalisUsed by the Cherokee, Iroquois, Delaware, Meskwaki and Pawnee.
CattailTypha angustifoliaUsed by the Pima, Hopi, Micmac and Malecite.
CedarThuja occidentalisIndigenous people in Canada showed it to a 16th-century expedition as a remedy for weakness from scurvy.
ChamisoAtriplex canescensUsed by the Navajo, Hopi, Zuni, Havasupai, Jemez, Tewa, Shoshoni and other peoples of the Southwest.
Coyote TobaccoNicotiana attenuataWild tobacco smoked in pipes on the Columbia Plateau for at least 1,200 years.
Dalea CompactaDalea compactaUsed by the Zuni for stomachaches and skin sores.
EchinaceaEchinacea purpureaNative American peoples used echinacea to relieve toothache, calm coughs and increase saliva, using preparations rich in natural compounds called alkamides. This use carried over into Eclectic medicine, a branch of American medicine in the early 1900s that relied heavily on plants.
Technical detail: antitussive, sialagogue.
Field PumpkinCucurbita pepoSeeds used by the Cherokee, Iroquois and Menominee for urinary problems and worms.
GoldensealHydrastis canadensisUsed for digestive problems, wounds, skin and eye conditions, and cancer, and as a bitter tonic.
GreenthreadThelesperma filifoliumDrunk as a tea by the Tewa and Western Keres; its relative Navajo tea by the Navajo, Hopi and Apache.
James's BuckwheatEriogonum jamesiiUsed by the Zuni, Navajo, Apache and Western Keres.
JewelweedImpatiens capensisMany Native American tribes used crushed jewelweed to treat or prevent rashes from poison ivy and stinging nettle.
Lodgepole PinePinus contortaUsed by the Thompson, Okanagan, Gitksan, Carrier, Blackfoot, Bella Coola, Kwakiutl and many other western peoples.
MacaLepidium meyeniiUsed for centuries in the Peruvian Andes as a food and medicine to improve health, energy and fertility, and as an adaptogen for anemia and female hormone balance.
Mormon TeaEphedra trifurcaUsed by the Navajo, Pima (O'odham) and Cocopa peoples.
Oneseed JuniperJuniperus monospermaUsed by the Hopi, Apache, Acoma, Jemez, Isleta and Western Keres.
OshaLigusticum porteriUsed for many years by Hispanic and Native American peoples for colds, flu, chest infections and digestive upset.
Pale WolfberryLycium pallidumBerries eaten by the Navajo, Hopi, Havasupai, Acoma and Pueblo peoples.
Penny RoyalClinopodium browneiOne of the most culturally important medicinal plants for the Q'eqchi' Maya of Guatemala, used to bathe sick children.
Pine NeedlesPinus spp.The Algonquin people have used white pine needle tea to strengthen the immune system.
Prickly AshZanthoxylum americanumUsed by many tribes, including the Cherokee, Creek, Iroquois, Ojibwa and Potawatomi, for toothache, rheumatism, fevers, colds and coughs.
Redstem Stork's BillErodium cicutariumUsed by the Zuni, Navajo, Jemez, Costanoan and Diegueño.
Rose HeathChaetopappa ericoidesUsed by the Hopi, Navajo, Zuni, Havasupai and Western Keres peoples.
Sanddune WallflowerErysimum capitatumUsed by the Zuni, Navajo, Hopi, Okanagan-Colville and Teton Sioux.
SassafrasSassafras albidumRoot tea used as a tonic and for bronchitis in Appalachia.
Scarlet GlobemallowSphaeralcea coccineaUsed by the Blackfoot, Lakota, Dakota, Navajo, Cheyenne, Comanche, Acoma and Laguna peoples.
SkullcapScutellaria laterifloraUsed for centuries by Native Americans, including the Cherokee, for period problems, nerves, digestion and kidney problems.
Southern MagnoliaMagnolia grandifloraChoctaw and Koasati use of the bark as a wash for heat rash and sores, and in a steam bath for swelling.
Strong Back RootMorinda royocUsed in traditional Mayan medicine for stomach and bowel pain.
SweetgrassHierochloe odorataBurned in smudging ceremonies.
SweetgumLiquidambar styracifluaNative Americans used storax, the tree's resin, to control coughs and dysentery.
Tourist PlantDimorphocarpa wislizeniUsed by the Hopi, Navajo, Zuni, Apache and Western Keres peoples.
White SageSalvia apianaBundled with other plants and burned for smudging, a cleansing ritual.
Yellow DockRumex crispusRecorded in Native American medicine for treating cancerous sores.
Yerba MansaAnemopsis californicaUsed by the Cahuilla, Chumash, Pima, Shoshoni, Paiute, Kawaiisu, Costanoan, Isleta and other peoples of the Southwest and California.
Yerba SantaEriodictyon californicumUsed by Indigenous peoples for centuries for various ailments, especially breathing problems.
Yucca RootYucca schidigeraUsed by Native Americans for arthritis and other ailments.
