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Botanical illustration of Greater Galangal
CulinarySourced entry

Greater Galangal

Alpinia galanga

A ginger-family spice used in Ayurveda, Chinese and Thai medicine. In a trial it improved erectile problems caused by antidepressants.

Safety at a glance

  • PregnancyNothing recorded
  • BreastfeedingNothing recorded
  • MedicinesNothing recorded
  • Who should avoid itNothing recorded
  • AllergiesNothing recorded
  • ToxicityNothing recorded

Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.

What is Greater Galangal?

Plant family
Zingiberaceae, the ginger family
Parts used
The rhizome
Where it grows
South and Southeast Asia
Genus
Alpinia
Species
galanga

Also called

Galangal

Traditionally used for

  • Spice
  • Erectile problems (research)

Traditionally described as

  • Aromatic rhizome

Traditions that use it

What does the research say?

Traditional use

These are traditional uses, not proven treatments.

  • Greater galangal, a member of the ginger family, is widely used as a cooking spice and as a medicine in Ayurveda, traditional Chinese medicine and Thai folk medicine.[1]Study

Laboratory & animal research

Lab and animal results show what might be worth studying in people. They don't show that the herb has these effects in humans.

  • Lab and animal studies suggest it may help lower blood sugar and calm inflammation, but human studies are scarce.[1]Study

Research in people

  • In a 4-week triple-blind trial of 60 men taking SSRI antidepressants, a 500 mg galangal extract improved erectile function much more than a placebo.[2]Study

In short

No safety studies were found.

Sources

  1. [1] Antidiabetic and Anti-Inflammatory Potential of Zingiberaceae Plants in Dietary Supplement Interventions · DOI: 10.3390/molecules31020311Peer-reviewed study
  2. [2] Assessing the effect of Alpinia galanga extract on the treatment of SSRI-induced erectile dysfunction: A randomized triple-blind clinical trial · DOI: 10.3389/fpsyt.2023.1105828Peer-reviewed study

This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.