
Calendula
Calendula officinalis
The pot marigold, used in creams and ointments to soothe the skin. It is recognized in Europe for minor skin inflammation such as sunburn and to help minor wounds heal.
Safety at a glance
- Pregnancy1 note →
- BreastfeedingNothing recorded
- Medicines1 note →
- Who should avoid it1 note →
- Allergies1 note →
- ToxicityNothing recorded
Tap a box to read the safety notes below. “Nothing recorded” means our sources don't cover it, not that it's safe.
Calendula may interact with some medicines. If you take any medicine, read Interactions with medicines below and talk to your doctor or pharmacist before using it.
What is Calendula?
- Plant family
- Asteraceae, the daisy family
- Parts used
- The flowers
- Genus
- Calendula
- Species
- officinalis
Also called
Golden Healer, Pot Marigold, Marigold, Gold-bloom, Marybud
Traditionally used for
- Minor wounds
- Sunburn
- Skin inflammation
- Mouth and throat inflammation
Traditionally described as
- May help minor wounds heal
Health topics
Where Calendula appears in symptom search, and why. Being listed doesn't mean it's a proven treatment.
- Cuts, Wounds, Burns and Skin Ulcers
Recognized in Europe as a traditional medicine to help minor wounds heal. A review found some evidence of benefit; results for burns were mixed.
- Dry Skin
In a small trial, a moisturizing cream with calendula extract kept irritated skin more hydrated than the same cream without it.
- Eczema
A cream with calendula helped irritated skin stay hydrated and recover faster in healthy volunteers; not tested in people with eczema.
- Skin Irritation, Rashes and Itching
Recognized in Europe for minor skin inflammation such as sunburn. Studies of radiation skin damage have had mixed results.
Traditions that use it
- European Folk Medicine
Recognized in Europe as a traditional herbal medicine for minor skin inflammation, minor wounds, and mouth or throat inflammation.
How it's prepared
Common ways Calendula is prepared or sold. This isn't advice on how to take it; see Safety below.
- Oil
The flowers are soaked in a vegetable oil, such as olive oil, to make an oil for the skin.[1]Health agency
- Salve
Ointments and creams are made by extracting the flowers into fat or petroleum jelly, for use on the skin.[1]Health agency
- Tea / Infusion
The dried flowers are steeped in hot water to make a rinse for the mouth or a wash for the skin, rather than a tea to drink.[1]Health agency
- Tincture
Tinctures (alcohol extracts) of the flowers are used in liquid preparations for the skin.[1]Health agency
Safety
Interactions with medicines
It's generally safe to use calendula in food and tea. Supplements are stronger and can affect how other medicines work, so talk with your healthcare provider before taking them.[2]General reference
Who should avoid it
Herbalists advise against oils and salves (including calendula oil) on weeping or infected skin, fresh burns or sunburn, poison ivy rashes, pimples, boils and deep cuts, because oils hold in heat and moisture. Use water-based compresses, soaks or washes instead. Oils can also weaken latex condoms.[3]General reference
Allergies
Calendula can cause allergic reactions, including skin allergies. Don't use it if you're allergic to calendula or other plants in the daisy family.[1]Health agency
Pregnancy
Its safety during pregnancy and breastfeeding hasn't been studied, so don't use calendula at these times.[2]General reference
How much to use
Calendula medicines are for use on the skin in people over 6, and in the mouth or throat in people over 12. See a doctor if the skin looks infected, symptoms get worse, or they last longer than 1 week.[1]Health agency
What does the research say?
Traditional use
These are traditional uses, not proven treatments.
Based on long-standing use, the European Medicines Agency recognizes calendula flower as a traditional herbal medicine for:
- Minor skin inflammation, such as sunburn
- Helping minor wounds heal
- Minor inflammation in the mouth or throat
On the skin it is used as a cream or ointment, or as a warm tea soaked into a dressing.[4]Health agency
Calendula comes as creams and ointments to soothe irritated skin, and is used for small cuts and burns. Fresh petals are eaten in salads, and dried petals add color to soups and stews.[2]General reference
Calendula flower is used in compresses for slow-healing wounds, bruises, rashes, boils and dermatitis. Its use in children under 6 isn't recommended.[5]Study
Herbalists use calendula oil, salve, compresses and washes on the skin for rashes, stings, insect bites, scrapes, burns, sunburn, bruises, eczema, acne, cold sores, diaper rash, cracked nipples from breastfeeding and tears from childbirth. They recommend using the whole flower head, including the green base, because that's where most of the resin is; "petals only" products are weaker. These uses come from herbal practice and haven't been tested in clinical trials.[3]General reference
Herbalists give calendula tea for heartburn and acid reflux, stomach ulcers (alongside antibiotics when the ulcer is caused by H. pylori bacteria) and inflammatory bowel disease, often mixed with licorice, slippery elm, marshmallow root and meadowsweet. These uses come from herbal practice and haven't been tested in clinical trials.[6]General reference
Herbalists also use calendula tea for swollen lymph nodes from colds, throat infections and tonsillitis, and add it to mouthwashes for gum disease, thrush and bleeding gums. In medieval Europe the flowers were added to bread, broths and syrups, and the herbalist Nicholas Culpeper described them as a "comforter of the heart and spirits". These uses come from herbal practice and haven't been tested in clinical trials.[7]General reference
Laboratory & animal research
Lab and animal results show what might be worth studying in people. They don't show that the herb has these effects in humans.
In lab and animal studies, calendula reduced inflammation and showed antioxidant and antimicrobial activity. In animals, it helped burns heal faster and helped protect the skin from sun damage.[2]General reference
Research in people
The European Medicines Agency looked at studies of calendula for leg ulcers caused by poor vein circulation, burns and skin inflammation. No firm conclusions could be drawn because of problems with how the studies were designed.[4]Health agency
A 2019 review of 7 clinical trials and 7 animal studies found some evidence that calendula extract helps wounds heal:
- Acute wounds: one trial and five animal studies found faster healing of inflammation.
- Leg ulcers from poor vein circulation: two studies found the ulcers shrank more than with comparison treatments.
- Diabetic leg ulcers and burns: trials found no benefit.
- Skin damage from radiation therapy: one trial found calendula helped prevent it, another found no benefit.
The authors say larger, well-designed trials are needed.[8]Review or trial
Other small studies suggest calendula may help when used to prevent skin damage from radiation therapy, and for diabetic foot and leg ulcers, vaginal yeast infections and pain after an episiotomy. Larger studies are needed.[2]General reference
In a 2025 trial, 20 healthy volunteers had patches of skin deliberately irritated, as happens in contact dermatitis. A moisturising cream with 1% calendula extract kept the skin better hydrated than the same cream without calendula, and helped the skin barrier recover faster. It didn't reduce redness, and there were no side effects.[9]Study
Technical detail: double-blind randomised within-person trial; hydration better than placebo cream on day 4 (p = 0.035); transepidermal water loss lower than untreated on day 3 (p = 0.022).
In a small double-blind trial, 20 healthy volunteers had patches of forearm skin irritated on purpose. A moisturizing cream with 1% calendula extract kept the skin more hydrated than the same cream without calendula or no cream, and helped the skin barrier recover faster. There were no side effects.[10]Study
In short
Can cause skin allergies; don't use it if you're allergic to daisy-family plants.
Sources
- [1] European Union herbal monograph on Calendula officinalis L., flos, Revision 1 (EMA/HMPC/437450/2017) — European Medicines Agency, Committee on Herbal Medicinal Products (HMPC)Government health agency
- [2] Calendula — Memorial Sloan Kettering Cancer Center, About HerbsGeneral reference
- [3] Calendula's Benefits for the Skin: How to Make Calendula Oil and Salve — Chestnut School of Herbal MedicineGeneral reference
- [4] Calendula flower (Calendula officinalis L., flos): summary of the HMPC conclusions (EMA/267467/2018) — European Medicines Agency, Committee on Herbal Medicinal Products (HMPC)Government health agency
- [5] Medicinal plants used in treatment of inflammatory skin diseases — Postępy Dermatologii i Alergologii · DOI: 10.5114/pdia.2013.35620Peer-reviewed study
- [6] Herbal Digestive Calendula Tea: A Remedy for Heartburn and Peptic Ulcers — Chestnut School of Herbal MedicineGeneral reference
- [7] How to Grow Calendula & Use Its Medicine — Chestnut School of Herbal MedicineGeneral reference
- [8] A systematic review of Calendula officinalis extract for wound healing — Wound Repair and Regeneration · DOI: 10.1111/wrr.12737Review or clinical trial
- [9] Double-blind randomised controlled trial of an emollient cream with and without 1 % supercritical CO2 extract of Calendula officinalis in contact dermatitis — Acta Pharmaceutica · DOI: 10.2478/acph-2025-0035Peer-reviewed study
- [10] Double-blind randomised controlled trial of an emollient cream with and without 1 % supercritical CO2 extract of Calendula officinalis in contact dermatitis · DOI: 10.2478/acph-2025-0035Peer-reviewed study
This information is educational and traditional in nature, and is not a substitute for professional medical advice. Unfamiliar word? See what these words mean.
